Wochenplan

Montag

08:30 – 09:30                      Yoga
09:30 – 10:45                      Fitnessgruppe
10:30 – 11:45                      Fitnessgruppe
12:15 – 13:30                      Ambul. Herzgruppe
13:30 – 14:45                      Seniorenfitness
14:45 – 16:00                      Seniorenfitness
16:30 – 17:00                      Sprechstunde
17:00 – 18:15                      Frauenfitness
17:45 – 19:00                      Frauenfitness

Dienstag

07:00 – 08:15                      Aktiv in den Tag
08:15 – 09:30                      Konditionsgruppe
09:30 – 10:45                      Ambul. Herzgruppe
10:45 – 12:00                      Ambul. Herzgruppe
15:00 – 16:15                      Seniorenfitness
16:30 – 17:45                      Frauenfitness
17:45 – 19:00                      Frauenfitness

Mittwoch

07:30 – 08:45                      Ambul. Herzgruppe
08:45 – 10:00                      Ambul. Herzgruppe
08:40 – 10:10                      Seniorenfitness
10:00 – 11:15                      Ambul. Herzgruppe
10:30 – 11:45                      Seniorenfitness
11:45 – 13:00                      Herzgruppe o. Arzt.
18:00 – 19:45                      Gesundheitssport

Donnerstag

06:45 – 08:00                      Aktiv in den Tag
08:00 – 09:15                      Ambul. Herzgruppe
09:15 – 10:30                      Ambul. Herzgruppe
10:30 – 11:45                      Ambul. Herzgruppe
11:00 – 12:15                      Seniorenfitness (Präventives Ausdauertraining)

Freitag

08:30 – 09:45                      Seniorenfitness
09:45 – 11:15                      Seniorenfitness